From Grit to Grace - A Mini Course For Women
This powerful mini course offers you a beautiful opportunity to step onto the path of the luminous woman. You’ll receive a one-on-one coaching session with Aimee, three transformative practices, and two inspiring lectures to guide you forward.
Together, we’ll focus on practical tools rooted in yin principles, meditation, and daily self-support to help you navigate the changes of perimenopause and menopause with confidence. You’ll learn how to work with your energy, calm your nervous system, and understand what your body needs during this transition.
This course and coaching provide clear guidance, realistic strategies, and compassionate support so you can move through this stage of life feeling informed, grounded, and empowered.
From Grit to Grace: A Luxurious Starter Path to the Wild and Wise Woman
What’s Included:
One-to-one coaching session with Aimee for personalised guidance and support
Yin Heart Practice to calm the nervous system and nurture emotional balance
Mantra Meditation Practice to steady the mind and build inner resilience
Goddess Lakshmi Yoga Practice to cultivate abundance, self-worth, and grounded feminine energy
Lecture on Oil Massage (Abhyanga) with practical steps to support hormone balance
“Loving Your Hormones” Lecture to help you understand your body and feel empowered through transition
Your investment in this elegant, soul-nourishing experience is $297