THE SUBLIME RETURN
A weekend retreat into rest, reconnection and the tides within
Bombah Cottages
13 - 15 November, 2026
Come back to the preciousness of you…
Come back to the preciousness of you...
Step away from the noise of everyday life and into a spacious weekend of yoga, somatic movement, breath, mantra, beautiful food, deep rest and joyful connection.
Held among 100 acres of coastal bushland beside Myall Lakes National Park, The Sublime Return is an invitation to slow down, listen deeply and reconnect with the intelligence of your body.
You do not need to arrive feeling calm, clear or completely put together.
You only need to arrive…
Limited to 12 participants
The space you have been needing…
Life can become very full. We move quickly. We care for others. We meet deadlines, manage responsibilities and keep going, often without noticing how far we have travelled from ourselves.
The Sublime Return offers something increasingly rare.
Time.
Time to breathe without rushing. Time to move without performing. Time to rest without earning it. Time to remember what it feels like to be fully present in your own life.
Across one spacious weekend, you will be guided through yoga, Yin Yoga, somatic movement, meditation, breathwork, mantra and embodied practices designed to bring you back into relationship with your body.
There will also be time to swim, sleep, read, walk among the trees, explore the lakes and beaches or simply do nothing at all.
This is not a retreat that asks you to become someone new.
It is a space that builds a bridge back to the preciousness of you.
Joy-centric. Embodied. Awake…
Know Your Body. Change Your Life.
At the heart of The Sublime Return is Aimee’s unique approach to movement, embodiment and self discovery.
Drawing on more than twenty years of teaching, an ongoing study of the nervous system and the life affirming philosophy of Tantric Shaivism, Aimee will guide you through yoga, meditation, breath and somatic exploration to reconnect with the extraordinary intelligence of your body.
As you slow down and listen within, your own rhythm begins to return, creating more space for presence, creativity and joy.
The Tides Within
.
The Tides Within .
Our Journey Will Explore:
Each practice blends embodied anatomy, yoga and philosophy to reveal the extraordinary intelligence of the body.
THE EARTH KEEPERS
The Bones
A grounding Yin Yoga practice exploring the quiet architecture of the body and the support that is always beneath us.
THE WANDERER
The Vagus Nerve
Breath, movement and nervous system practices designed to support greater steadiness, connection and ease.
THE LIVING WEB
The Fascia
A deeply nourishing Yin Yoga practice exploring the connective tissue that weaves the body into a unified whole.
THE TIDAL ROAD
The Heart and Circulatory System
A flowing practice exploring the heart and the great river system carrying nourishment and life throughout the body.
Imagine your days like this…
Arrive on Friday afternoon, settle into your cottage and begin with a grounding Yin Yoga practice, followed by a beautiful shared meal.
Saturday begins with an embodied morning practice, followed by nourishing food and plenty of time to swim, sleep, read, explore or do absolutely nothing. Later, we gather for EFT tapping workshop, dinner and a deeply restorative evening Yin practice.
On Sunday morning, we return to the mat for one final flowing practice before breakfast and our closing circle.
Everything is an invitation. You can do as much or as little as your body needs.
Your retreat includes:
• Two nights of accommodation at Bombah Point Eco Cottages
• Two embodied yoga and somatic movement practices
• Two deeply nourishing Yin Yoga practices
• Meditation, breathwork and mantra
• An EFT tapping workshop
• A welcoming practice and opening circle
• A closing practice and integration circle
• All nourishing meals from Friday dinner through to Sunday lunch
• Tea, coffee and nourishing snacks throughout the weekend
• Time to swim, rest, read and explore the surrounding bush, lakes and beaches
• Access to the swimming pool and shared retreat spaces
• Evenings of conversation, connection and time by the fire
• A special retreat gift
• Plenty of space to do absolutely nothing at all
The freedom to participate in as much or as little of the program as you as your body needs
Bombah Cottages
A RETURN TO THE WILD
Just two and a half hours north of Sydney, Bombah Point Eco Cottages sits beside the vast waterways, coastal bushland and quiet beaches of Myall Lakes National Park.
The property is set across 100 acres of Australian bush, with architecturally designed eco cottages offering comfort, privacy and a deep sense of being held by the landscape.
Here, mornings begin with birdsong. Kangaroos and native wildlife move through the surrounding bush. The lakes and beaches are close enough to explore, yet the property feels completely removed from the noise and pace of everyday life.
It is far enough away to feel like a true escape.
YOUR ACCOMMODATION
Your home for the weekend will be one of Bombah Point’s beautifully designed luxury eco cottages.
Created to sit gently within the surrounding landscape, each cottage offers a peaceful and comfortable place to rest between practices.
This is not accommodation you simply return to at night.
It is part of the retreat.
A quiet place to read, sleep, sit among the trees and let yourself exhale.
All cottages and bathrooms are shared. Choose between a twin-share bedroom or your own private bedroom.
MEET AMANDA, OUT RETREAT CHEF
With more than 20 years’ experience in retreat catering, Wild Earth Kitchen understands the power of beautiful food and shared meals. Using local, organic and seasonal produce, each dish is thoughtfully created to nourish the body, reflect the intention of the retreat and bring people together around the table. Vibrant, wholesome and deeply satisfying, the food becomes an unforgettable part of the experience.
For Amanda, food is an expression of love and an invitation to slow down, savour and reconnect. Every meal balances flavour, variety and wholesome ingredients while reflecting the intention of the retreat. The result is food that feels generous, deeply satisfying and integral to the experience.
Your Retreat Investment
EARLY BIRD
Book on or before 15 October 2026
Twin-share bedroom
$1,375 per person
Private bedroom
$1,575 per person
FULL PRICE
Bookings from 15 October 2026
Twin-share bedroom
$1,475 per person
Private bedroom
$1,675 per person
All cottages and bathrooms are shared. Private-room pricing provides your own bedroom within a shared cottage.
Payment plans are available.
A deposit of $500 is required to reserve your place.
Limited to 12 participants.
A deposit of $500 AUD is required to secure your place.
The beauty of The Sublime Return is that there is nowhere to get to and nothing you need to become. This retreat is an invitation to slow down, listen to the intelligence of your body and reconnect with the rhythm beneath the noise of everyday life.
My wish is that you leave feeling rested, nourished and more deeply connected to yourself, carrying something of the experience home with you.
I look forward to sharing this time with you.
