INTEGRATIVE SOMATIC COACHING
A holistic, body-led approach to support regulation and adaptability
Integrative Somatic Coaching is a private one-to-one coaching space. The work draws on body-based practices such as EFT tapping, grounding techniques, and breathwork to support the release of stored tension and trauma held in the body.
Rather than just talking about patterns, we work directly with the nervous system to shift them at their root.
Together, we create space for what has been held, soften what has become rigid, and begin to dissolve the patterns that no longer serve you. From here, new and more effective ways of being can emerge, not forced, but felt and embodied.
Are you ready to move from survival to steadiness?
One session: $130
Five-Session Rise Series: $600 (Best value for growth)
Sessions can be face-to-face or via Zoom. Please reach out to me for a free 20-minute Zoom call to talk about your needs and options.
Integrative Somatic Coaching is a personalised one-to-one experience that supports you in reconnecting with your body and regulating your nervous system. Through various somatic techniques, we work to release stored tension, shift stress patterns, and create more steadiness, clarity, and ease in daily life.
Integrative Somatic Coaching is a personalised one-to-one experience that supports you in reconnecting with your body and regulating your nervous system. Through various somatic techniques, we work to release stored tension, shift stress patterns, and create more steadiness, clarity, and ease in daily life.
“Being able to feel safe with other people is probably the single most important aspect of mental health.”
Supporting Pathway
THE FREQUENCY AWAKENING
Supporting Women, Embracing Change.
Hormonal shifts are not small things. At any stage of life, they can bring fatigue that sits in your bones, brain fog that makes you question yourself, mood shifts that arrive uninvited, sleep that stops coming, and a body that feels suddenly unfamiliar. I know this territory intimately because I have lived it.
What I did not expect was how quickly PEMF and Terahertz technology met me there. Not gradually. Suddenly. Like my body remembered something it had forgotten. The fog began to lift. My energy returned, sleep followed, and with it came steady ground, clarity, and the feeling of being awake in myself again.
I describe it as feeling youthified. Not younger in the way we are sold youth, but vital.
This is why I now offer this technology as part of my one-to-one coaching work with women navigating these shifts, whatever stage of life they are moving through. Not as a cure, not as a promise, but as a powerful support for a system that is working incredibly hard. When our cells are resourced, everything else, our practice, our presence, our clarity, has more to build on.
You deserve support that meets you where you are. This is mine to offer.
I also make this technology available for purchase. You can explore it here