Welcome toThe Grounded Speaker
Your pocket coach for clearer, more confident speaking. Explore the approach, try two practical exercises, and continue into the full program when you're ready.
Make room for your message.
You do not need to be the biggest personality in the room to be heard. Start with a clear message, connect with the person listening, and give yourself room to speak.
The Grounded Speaker brings together Structure to shape your message, Delivery to help it land, and State to support you before you begin.
Use these practical frameworks and exercises to prepare a message, practise your delivery and find your footing before you speak.
Two small practices. A clearer start.
What is the one thing they need to hear?
Take a moment to choose one listener or audience. Your core message must be ONE sentence only. Write the idea you want them to leave with.
If it feels crowded, simplify it. Say it again using words you would naturally use in conversation.
Arrive before you speak
- Feel the support beneath you. Notice your feet on the floor or the chair supporting you.
- Let your gaze settle. Look around and notice three ordinary things you can see.
- Take three gentle breaths. If comfortable, breathe in for four counts and out for six. Keep it easy. If this pace does not suit you, breathe naturally.
- Return to your message. Say your core message aloud once more. Give yourself a moment before beginning.
You do not have to feel perfectly calm to speak. Repeat this short practice whenever it feels useful.
Explore the full Grounded Speaker app
Go beyond the free preview with interactive speaking workbooks, practical frameworks for Structure, Delivery and State, and a rehearsal space where you can record, watch and listen back to your delivery. Build your own talks, revisit your notes and practise at your own pace.
Unlock the full interactive program with the $14/month subscription below.
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Practical speaking frameworks, interactive exercises, rehearsal tools and grounding practices to help you speak with clarity, confidence and impact.
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Bring your own presentation, meeting or communication challenge for personalised feedback, tailored practice and support.
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